Saturday, November 1, 2008.

Peanut butter toast.
Two 12 oz. cans of Diet Coke.
Smart popcorn.
Cheez its.
12 oz. can of Diet Coke.
Winter squash pasta.
Green beans.
Flank steak stuffed with roasted red peppers, mozzarella and scallions.
Homemade apple crisp with vanilla ice cream.
Two glasses of Sauvignon Blanc.